Breaking the Cycle, Solution Focused Hypnotherapy for OCD
What is OCD? In the UK today it is estimated that 1.2% of the population suffer from the condition of obsessive-compulsive disorder. Those that suffer with it experience repetitive and…
Psychoneuroimmunology: Hypnotherapy for Stress, the Mind-Body Connection
Most of us will have noticed the connection between our mind, nervous system and immune system at one time or other. No doubt you have felt sick with a cold…
Combating Chronic Stress with Solution Focused Hypnotherapy
Chronic stress can have a catastrophic effect on your daily life and can rob you of all the things you enjoy. It can make you irritable, give you a sense…
Hypnotherapy for Irritable Bowel Syndrome
Around one in five people in the UK will experience IBS at some point in their life and around two thirds of the people affected are women. If you are…
The Effects of Meditation on the Brain: Insights from MRI Scans of Tibetan Monks
Have you ever wondered how hypnotherapy can help with reducing stress, anxiety, and help us be more resilient to life’s obstacles? Well, there’s some very fascinating studies on Tibetan monks…