Services and Prices
Initial Consultation : FREE
The initial consultation is free and lasts approximately 60 minutes. It gives us time to discuss what you would like support with, what you would like to be different, and whether Solution Focused Hypnotherapy feels like the right approach for you. There is no obligation to book further sessions afterwards. You will also receive a complimentary relaxation recording to keep and use at home.
General Hypnotherapy : £65
Sessions are typically 60 minutes and provide time to focus on a specific goal, area of change, or aspect of personal wellbeing. The number of sessions can vary from person to person, depending on what you would like support with and the changes you want to make. Many clients choose to work over several sessions, giving them time to build confidence, develop helpful patterns, and make steady progress towards their goals. During your free initial consultation, we can discuss what you would like to achieve and whether Solution Focused Hypnotherapy feels like the right approach for you.
Focused Habit Change Session: £175
This focused two-hour session is designed for people who would like support in making a positive change to a long-standing habit. Using a Solution Focused Hypnotherapy approach, the session gives you time to focus on your goals, strengthen your motivation, and explore the positive changes you would like to make moving forwards. This session includes guided relaxation and is tailored to your individual goals and circumstances.
Confidence and Calm in Everyday Situations: £180
This package starts with the FREE initial consultation, followed by three one hour sessions customised and tailored to your individual needs to help you conquer your phobia and lead a more confident life.This package begins with a free initial consultation, followed by three one-hour sessions tailored to your individual goals and circumstances. It is designed for people who would like support in feeling calmer, more confident, and more at ease in situations they currently find difficult. Using a Solution Focused Hypnotherapy approach, sessions help you focus on the changes you would like to make and take practical steps towards feeling more confident in daily life.
Collaborations
Knead to Let Go - Somatic Massage Therapy
Trauma in the mind is also felt in the body. Fear can manifest as tight shoulders or knots in the stomach. Stress and anxiety can create pain in the back and pelvis.
Knead to Let Go Somatic Massage Therapy works symbiotically with Hypnotherapy to help you connect your mind back to the body, and release trapped emotional trauma for good.
To find out more, and to enjoy a 10% discount, visit www.kneadtoletgo.com